It's ok, I'm a vegetarian!

I heard this the other day from a fellow veggie who, at the time, was engaging in a mildly athletic activity. This statement was used to excuse his slightly uncordinated performance. Let's set the record straight guys...

Choosing a plant based diet does not negatively affect your athletic prowess.

There. I said it. There are a number of veggie athletes! My personal faves being Surya Bonaly and Tony Gonzales! Remember the 247-lb vegan? So you guys... no excuses! Let's get out and get active!

I leave you with a vision of veggie greatness...